INTERNATIONALv FALLS PRESS PAGE TWO MUST USE LESS SUGAR Food PROFESSIONAL CARDS 1 ALLIED NEEDS GRO JOHN H. BROWN Rxt youi-Mone Attorney at Law in Office over O. M. Carr & Co. OUR International Falls, Minnesota ANSWERED Americans Asked to Use No More Than BANK DR. H. H. IHRIG Two Pounds Per Person BEEF. Dentist Office over Holler's Confectionery Per Month. Why is beef one of the meats we International Falls, Minnesota are asked to pave for the Allies? Becaus^ it is a concentrated food and keeps, well. F. J. McPARTLIN Shortage May Last Until Beginning of 1919, Is there a shortage of beef in Lawyer Europe? Office over International State Bank When New Sugar Crop Arrives. Yes there has been a large decrease of cattle in Europe since the International Falls, Minnesota war began. Why is it difficult to raise cattle PHINNEY & CAMPBELL Alter making a careful survey, of the The sugar supplies throughout the there? Lawyers world sugar situation the U. S. Food country, in homes, stores, factories and Because of lack of men to tend cattle, Administration has asked the American bakeries, are at low ebb the produce insufficient fodder, and no means International Falls, Minnesota public to USE NO MORE THAN tion from the American beet and of growing enough fodder because TWO POUNDS OF SUGAR PER PERSON Louisiana cane crop* have been disappointing much land has to be plowed up for DONT LET A MONTH until January 1, 1919. the'yield in Porto Rico has grain or other human food. LAWRENCE'S PHARMACt Increased sugar demands from the likewise been smaller" than anticipated, Why is cattle shortage particularly EXTRAVAGANCE CRUSH The Rezall Store Allied nations—where the present sugar and the inability 6f the United serious? Prop. S. N. Rubin, ration is already reduced to tiie States and the Allies to secure sugar Because it means not Only less meat »U AND KEEP YOU POOR lowest possible level—and the need of from Java and other distant sources but also less milk. Minnesota International Falls, keeping our army and navy supplied on account of the imperative call for Calorie. are two of the leading causes of the ships for the movement of troops and What is a calorie? DR. E. A. THOMPSON curtailment of America's sugar ration. their supplies has materially reduced EXTRAVAGANCE'.IS A HABIT-SAVING IS A HABIT. The amount of heat needed to raise Americans are requested to make the supply from such quarters. Added Dentist the temperature- of one pound of water IT IS EASY TO PUT A LITTLE MONEY INTO THE two pounds of sugar per person (half to this already difficult situation, the Phone 245 4 degrees Fahrenheit. a pound a week) serve for all sugar quantity needed by the Army and BANK EACH SDAY, AS^.IT IS '.TO FIGURE ON WHAT How can we think of a calorie? Office over International State Banl uses in the household—including cooking Navy greatly exceeds earlier estimates As a unit of measurement, just like PET EXTRAVAGANCEZYOU CAN INDULGES! IN--BUT YOUR and all sugar served at the table. we must send a large amount International Falls, Minnesota foot or a quart or a pound. Public eating places,as well as to France and Italy to take the place EXTRAVAGANCE WILL'LATER BECOME A GREAT BURDEN What does a calorie measure? housewives, will be required to limit of the great volume lost through, the Heat energy. their use of sugar to two pounds for. German and Austrian invasions, during —YOU'LL GET THE "DEBTSHABIT". DR. ELIZABETH MONAHAN What is a unit of energy? every ninety meals served. In the which much beet land was over, Another name for calorie. U. S. Food Administration's cafeteria run and many factories destroyed we Anaesthetist YOUR SAVINGS»WILL2 SOON SHOW A£ BIG BALANCE What food value does the calorie at Washington, where employees of the have to supply certain quantities to measure? Eyes Examined—Glasses Fitted AND YOU CAN LOOK FORWARDITO SOMETHINGKWORTH Food Administration take their noon neutral nations under agreements and Its fuel value to the body. Phone 223 Office 800 2nd St meal, one pound of sugar is used for finally over fifty million pounds were WHILE. Is it possible to have the right number every 120 meals served. lost recently through submarine sinkings of calories in the diet and yet not The U. S. Food Administration is off our Atlantic coast. WE PAY PFR CENT INTERESTCOME have the proper diet? con Aden that the American public will The Food Administration is confident NORTHERN MINNESOTA Yes the calorie amount may not be TO OUR BANK heartily agree to reduce household use that the American people, with properly distributed amoung the different HOSPITAL ASSOCIATION of sugar here to a level more nearly the record of wheat savings behind it, necessary classes of food needed FIRST NATIONAL BANK equal to the present restrictions having by voluntary savings sent 140,000,000 Dr. C. C. Craig Phone 22, by the, body. among the Allied nations. bushels of wheat to the. Allies Dr. Elizabeth Monahan Phone 223 What are these classes of food? The situation which the United after practically every bushel had been Dr. Mary Ghostly Phone 301 See answers to questions 204 and International Falls, Minnesota States faces in its efforts to maintain exhausted from our normal surplus, Hospital Phone 7S 223. a fair distribution of sugar to the Allied will with the same spirit save the What are daily calorie needs? Office over International State Bank world is as follows: sugar situation of the world. For a" working man 3,500 to 4,000 Phone 155 For an active woman... .2,800 to 3,000 International Falls, Minnesota For a sedentary man 2,200 to 2,800 For a sedentary woman.. 1,800 to 2,300 HOTEL WHEN IN MINNEAPOLIS LINCOLN STOP AT SUGAR EXPORTS SMALL RANCE AND BELGIUM Youth, 14 to 16 years.... 1,500 to 3,200 TO NEUTRAL NATIONS How many calories does a soldier GET AMERICAN SUGAR WHAT ARE YOU GOING need daily? Four thousand. Only 797 tons of refined sugar wert TO BUY THIS Ninety-five per cent, of all refined shipped from America to neutral nations Candy. SPRING sugar sent from the United States to during the first five months ol How much money is spent annually the Allied nations went to France and this year. This amounted to oply 3.2 In the United States for candy? Belgium during the first five months per cent, of the total exports to all About $400,000,000. This is almost -NICOLET AVENUE AND NINTH STREET- countries. Mexico received more than of this year. double the amount needed to keep Belgium half the amount we exported to neutrals. France got 72 per cent., or nearly supplied with food for a year. 83,000,000 pounds, and Belgium received Ought children to give up candy? Wewill get you anything from nearly 11,000,000 pounds, or 23 per They may well do so, if they get OPENS SEPTEMBER 1ST, 1918 a baby cab to a htreshing machine cent. the sugar they need from other and meet any mail order In each country this sugar was doled sources. SAVE SUGAR. price. We can do this and out by a strict rationing organization. In the center of the business and theatrical districts adjoining If we do eat candy, what kind ought Sugar means Ships—J' The entire amount to the Allies in we to confine ourselves to? make a small ^profit the same the largest retail store. One square from street cars to and Ships mean Soldiers— these five months—23,791 tons, almost Conse'rvation candies, such as chocolate-covered as Sears and Roebuck, as with Soldiers mean Victory. sfrom all depots yet free from noise of that traffic. Entrance May—is half of which was shipp.ed in nuts and fruits, candies the buying connections we have of 1 cent. only about one-half per with corn syrup, honey, maple syrup, and lobby on Nicollet Ave., Minneapolis' leading thoroughfare. we cao buy from any factory consumption. our total annual or molasses. The object is to save they can and at the same the cane and beet sugar. 125 Rooms 100 with bath and toilet price. We are entitled to this Is there plenty of chocolate? $1.00 to $2.00 per day business because we will give Yes it is plentiful and pure and GENERAL SUGAR CONSERVATION wholesome food. you better terms. Youl will Furniture and equipment entirely new. All rooms have outside have to send maney with the. Children. order when you order from exposure, electric elevator and local and long distance phones. Should children obey the instructions them while we only ask you a issued by the Food Administration? Guests will receive thel personal attention of SMALL PAYMENT DOWN Yes. These1 instructions are based the owners who will be there to wait on them Balance when goods are ready Is sugar necessary in the diet? on sound principles of health and take to deliver and found satisfactory. Neither cane nor beet sugar is necessary. In the the special needs of the child into consideration. That is worth something, WM. B. CAMFIELD F. S. GREGORY and besides, we take all of the average American diet all the sugar needed may prdinarily The Food Administration trouble of putting in claims, constantly emphasizes the fact that be supplied by using honey, sirups, fresh, preserved etc., if goods are lost or. damaged children should be properly nourished. and dried fruits. while on the road. Should children have butter? Are we not entitled to this They should. business? What are the general sugar saving rules? Should children have milk? It is essential that children be given S.E.THOHPSON&SON Use all sugar sparingly and wherever possible use plenty of whole milk. other sweeteners. Be sparing of confections jand Does Your Smile Get Across? Should fruit and vegetables be included sweet cakes. The American people last year spent in the child's diet? enough money for candy to feed all Belgium for two Children should have either fruit or years. Supplement sugar with honey and sirups. vegetables, preferably both, every Cultivate a taste for fruit in its natural sweetness. day. A healthy child between three and six may have almost any vegetable Sugar is a fuel food. Get fuel from potatoes and FOOD mL^WIN Good Teeth are a Business—Social—Health—Necessity that he will chew thoroughly. other starchy foods rather than from sugar. Sugar Do children need sweets? We are DENTAL SPECIALISTS in GOOD TEETH KEEPING excels them as an energy-food only because it produces They need some form of sugar in & energy more quickly. They excel sugar since their diet. they supply more than merely the fuel need. war Where else besides in candy can children get sugar? In fruits, especially in the dried Special Write or How may the sugar ration be expressed in quantities ones, and in fruit pastes, jams, jellies, Telephone One known to everyone? honey, corn syrups, and maple sugar Day For Appointment Two pounds per month means about 8 ounces per also from cereals and other foods Service with which sugar is commonly used. week, or a little more than 1 ounce a day. This daily Ought children to give up soda water ration is a trifle more than 2 tablespoons level full. and other sweet drinks? It should be remembered that this is to include all Yes or their use should be greatly SET OF SET OF sugar used for any purpose whatsoever—for table cut down. TEETH use, cooking, in ice cream and desserts, on cereals or TEETH How much milk, sugar, fats, and fruit, in sugar sirups used on griddle cakes, etc. meat should children have daily? $10 Child W 10— SAINT PAUL, MINNESOTA Mill 1 pint, wdcr the Central wd Direction of Arcttisfctp Ireland Sugar,. 3 ounces. Fats, 2 ounces. Collegiate, Academic, Commercial Meat, 4 ounces. and Preparatory Courses A COLLEGE COMBINING FINEST CATHOLIC Demand For Trained Food Teachers TRAINING WITH MILITARY DISCIPLINE and Demonstrators Far Exceeds Supply. Designated by Gold Crowns $5.00 Finest 22-carat, No better The division of home economics of War Department at any price for the University of Minnesota has been as "Honor School" —A distinction able to supply applicants for but 37 $ S.00 that for weight, beauty reserved to ten best and qaallty, baa never per cent of the deimands made upon it Learn to Get Along Without Sugar Military Schools been excelled for teachers of home economics this in the United $ 1.00 Silver Fillings year-" Calls for teachers numbered States None beter at any price 175, of which seven were filled temporarily in city or elsewhere Sfleafii BaUhp, and 64 were filled for next Gtwdt, Library ni Heracle Plates $10.00 year, leaving. Ill for wWch the university Epfuil $15.00 and $25.00 values, at could supply no candidates. It has been done before. A hundred years ago refined Junior and Every girl in the graduating class of sugar was unknown. Our ancestors used honey and Senior Divisions We Specialise in Gold Inlays* Gold and Alnminnm Plates this year who prepared herself to of the you can use honey also. Besides there are syrups. The Union Dentists teach both food and clothing questions Reserve Of natural sugars of fruits will serve today as they did centuries is employed. Teaching, both in the fleers' Training agow You will get all the sugar you need iMthis Corps. high schools and as special home way. The Allies do it now. England, which befojre the Bight hundred demonstrators, dietitians positions, and forty-two war used more sugar than we did, has but two -pounds home-making and the management of students registered last year. per head a month now France one and a half j^olpds, Institutions are the occupations which Opposite City# Hall BEMIDJI-—•—Schroeder Bldg. For catalog have in the main claimed the services and Italy only one. Show yourself a patrioticAmerican address of graduates of the department of Open Evenings Until 9 Sundays 10 to 1 "V and use less than your ration. This is but a slight sacrifice Very Rev. i.D.D.Pres. home economics of the state univep as compared with all that the Allies are doing.-- Do it Dr. Norcross 10 YEAR GUARANTEE Dr.-Clarke -r "i sity.. .' yourself.