rr Are Potatoes Food of a Very Great Importance They Constitute Than Thirteen Per More Cent, of Total This Country Food of the Is- ♦ THE potato, chemical called in different tive rather than tract, composition, regions white determines food Irish which potato, potato, English round digestibility of value. The potatoes potato, or potato, studied. first introduced Europe has frequently Some into been was between kept Bavarian the Rubner 1580 and 1585 by years ago a Spaniards, eating large and afterwards by the soldier who used to was English about time Raleigh’s quantities of potato the of potatoes on a Virginia. is diet for days. to It commonly The potatoes voyages two were believed with be native of Chili. Wild boiled and with salt to eaten or a The plants closely resembling vinegar salad. potato and oil carbohydrates, as a nutritive those cultivated still principal to-day found the are quite there, though it is fact worthy material in the potatoes, were a is of mention the | assimilated. As that, potato has thoroughly usually as determined I been digestibility modified by cultivation, it has the the was ease, total the largely lost the of producing deducting from by power the food cultivated : seeds, and the in the dif- nutrients potato present The from I feces. fers the wild in seldom excreted in the quantities pro- Similar ducing ’ digested. seed-bearing fruits. well When protein not was later first visited by obtained by Europeans, the aborigines results a were this though in in Chili and adjacent regions investigator, cultivated German somewhat the for its protein potato edible the more tubers was case experiment this In and had digested. apparently long done thoroughly It probably introduced the into of three-fourths about so. was the United States, especially into Virginia be found to fiber present crude was North Carolina, and toward the experiments of number digestible. A end of the sixteenth It is century. digestibility of the potatoes were on surprising the Russian that food Petersburg by not made in St. also new a should healthy stuff have rapidly into three investigator with grown popular when its favor remember divided into two Each test we was men. qualities, prolific yield, superior keeping mixed simple periods. In ration one a propagation of and food other the in the eaten; ease agreeable was flavor. only— cooked consisted of potatoes oil. It valuable qualities of the I baked, boiled fried in The pota- was or total and found of the speedily recognized, that 93 cent, to per were (which in the early records of dry potato there matter attempts consists are starch) digestible; determine food value by largely of its to means was Pearson of the total nitrogen present, 59 chemical In of analyses. 1795 albuminoid ni- ob- and of the reported “Experiments and cent.; per Dinah’s One of Surprises. PAN-AMERICAN Your/Vlonoy Can Earn EXPOSITION. EDUCATIONAL. A Baltimore recently secured an 50 100% woman Low Rates Buffalo the North-Western to via Dinah, cook named old and typical southern Line. and familiarity with city whose JOHN’S ST. UNIVERSITY un ways of her questions From Minneapolis constant St. Paul: and source were a PRINCIPAL GUARANTEED. family. the s24.so—Return limit, to ten days. amusement arrived One she morning shortly after $31.35 —Return limit, fifteen days. COLLEGEVILLE, MINN. Descriptive Circular Application free. on the answered s3B.Bo—Return door bell Dinah it and limit, Oct. 31. rang CORPORATION, WHEAT INVESTORS LOAN back with Tickets, Conducted by Benedictine usual. In minute she illustrated Fathers. pamphlets and all information Oldest, as came a Y. UKOABWAY, 47 N. largest and best Catholic college in the North- “Missus,” she city surprised expression. ticket offices: Robert at 382 a exclaimed, Location unexcelled. Commercial, west. Classical, “der St. Paul; 413 Nicollet dere street. Minneapolis what STARCH CELLS IN COOKING. wants CHANGES IN avenue, am a man Philosophical disability Widowhood; P.I. Scientific, MWSTntffl and atid Theological on age, ; Justi address T. W. 24 for de Sun.” Mrs. her Teasdale, General cents JkflwlUill) or gave Service. LAWS FREE. V. 8. Rates moderate. For catalogue, b, partially cooked grains in natural condition: cells of or any courses. etc., with stirch Ct’.Js o', potato a o. a raw Passenger the returned the door. Agent, St. Paul, Minn. and she to Wuhlagto*. SONS, Clnehm.tl, lb C. address Vice money LW-MeCUUnICK A O.; The Rev. President. boiled thoroughly cells of potato. potato; c, a After the had Dinah asked: man gone “Does hab for de sunshine here, to An Emphatic Touch. you pay parts trogen, In experiments constituent 41 servations the " cent. per GRAFTON HALL SmlC on missus? Virginia don’t hab In to pay we The flat who lives in and is often man a the digestibility of by root.” Einhof, in 1805, potatoes de It’s just free de air of of the for potato on sun. as as by violent playing of annoyed the piano his PAPER OF THIS READERS hebben.” —Baltimore Sun. Minnesota recently made the of the at CATALOGUE. published analyses potato, otherwise agreeable neighbor of the floor If have daughter send fur as man, you a a ANYTHING DESIRING TO BUY below remarked his wife the other day: agricultural experiment station, it to Vauquelin in In Amer- I did also 1817. COLUMNS ADVERTISED IN ITS Side. The Bright make “That Smith downstairs would K.-G 1874 an UPON HAVING N. SHOULD INSIST A. [ found the that 71.9 of ica, analyses of the potato cent, was were re- per lobsters “It said that will be extinct in elegant beater.” is carpet REFUSING THEY ASK FOR, WHAT _ Emmons. protein and of the by 93 cent, ported 50 per carbohydrates ago years,” remarked Hiland. "why?” asked his wife. some years 25 IMITATIONS. SUBSTITUTES OR ALL WRITING TO ADVERTISERS WHEN PLEASE digested assimilated. well,” Halket, who regular beater’s “Oh, replied is “Oh, he has the investigations carpet These useful or very were were that the AdverUaemeat ia thia state you MW Y. fond of lobster, “let about it. touch,” replied her husband.—N. Times. not worry In this they experiment the potatoes us although the time, at were the bright side. all Let look We may on us milk generally with by methods eaten made the not were some eggs, die before that time. —Pittsburgh Chronicle Cruel Girl. necessarily and the conditions be followed to-day. This Telegraph. cream, so may was Hevviman,” “Your conversation, Mr. assumed be about normal. How chemistry the the subject of the to WINCHESTER case, as suppressing Miss Peppery, said a yawn, Nell —“Cholly tells he belongs the to comparatively ' far the digestibility food is nutrition is of me of of of champagne.” “reminds any some me set.’ ” ‘smart Belle —“I don’t doubt it. much “Ah!” exc’aimed Hevviman, influenced with it by the foods growth. later In eaten recent many years He's certainly stupid enough be eligible.” to that?” sparkling pleased, “so as is which little reliable information and food matter studies of the composition —Philadelphia Record. a on dry.”—Philadelphia it’s “No, but extra is “NEW made available. of have been value the potato SHOTGUN SHELLS FACTORY LOADED RIVAL” Press. I Piso’s Cure for Consumption countries. am this sure in and other The experiments cited show above outshoot other black made saved life three ago.—Mrs. Thos. all powder shells, because they are The the judgment of girl who my years sits sighing of j made The edible portion is little, if anything, regarding the up ease Norwich, Robbins, Maple Street, N. Y., for while her mother does the of standard better and loaded by machinery with the brands career a exact cent, 78.3 cent, water, 2.2 rapidity of digestion, and, indeed, Feb 17.1900. per per or need housework in of mending.—Wellspring. is convinced. powder, shot and wadding. Try them and will be you protdin (total nitrogenous matter), t trustworthy data of this regarding sort When of humor get out with you carbohydrates fat, anybody, 0.1 cent, 15.4 cent, food abundant. According not THEM ALL REPUTABLE DEALERS KEEP per per any are The hypocrite ♦ 4 ♦ ♦ is generally skim it and - fault. —Wash- acts prays cream your own (principally starch), and to investigations made one milk.—Chicago Daily News. some ington (la.) Democrat. Of ash mineral matter. cent, number of by Beaumont, per or a years ago is the carbohydrates, 0.4 cent, and which have frequently been per 4? 4* 4? 4? 4? 4* 4? 4? 4? 4? 4? materials crude fiber and made of quoted, roasted baked potatoes up or require modifications which in of their somewhat less time than bread some ! constitute the cell walls of plants and for digestion the in stomach (conversion | Get What You Ask For give them rigid The structure. into chyme); boiled potatoes a require figures, like others above for the time bread, namely, composition same as of food materials, represent hours. Too much importance 3% general from which there should be attached these differences, not to averages, t * wide variations in individual taken of account ere as no was specimens. Though skin, cortical the digestion in intestines. the As the digestion 1 11 CASCARETS Candy Cathartic, they always put in are y, up It Ji ■mi of starch VT " ii iiri takes place in the metal box, trade-marked, long-tailed C the ue our on cover intestinal after the food taact has A "p tablet C. C. C. Never stamped sold bulk! Imita- in left this the stomach, is matter of — a substitutes T* sometimes offered by dealers 'toho A importance in the ons are great of case prices" I "cut and palm off fakes 'token CASCA- try and starchy foods like the The potato. total V I 1 RETS called for, because the fake little length of time the potato remains are pays a more ♦ "j 'f probably profit. in the body does Get the CASCARETS not and with genuine satis- it vary jh. much with the different methods of i ' faction refunded —read below, guarantee or money cooking. | According statistics obtained in to 1 COMPOSITION Or THE POTATO. the of large number dietary studies SIX MILLION BOXES Fat; b, crude C, liber and other carbohydrates, this made in country, potatoes exclusive of starch; pretein; d, ash. constitute c, about of 13.7 cent, the total per consumed food by the t layer, and flesh differ somewhat in average SOLDI-7XSIYEAR * Ml American family, and furnish aH far composition, not they all resemble more the from of total protein cent, less closely 3.9 that of the whole per or tuber. OUR BEST TESTIMONIAL t of and cent, the total ten carbohydrates. t per The principal of cooking- ways potatoes The is staple article potato of baking, boiling and frying, a are diet in almost household. The modifications of these every some or universality and tW® extent of its The objects sought processes. consumption jChti are o■ would sufficient principally soften to the tissues to and seem t it be wholesome to and render them susceptible the * prove a to nutritious more food. The statement, however, digestive action of the juices and to is frequently with met in improve the flavor. Just why cooking popular articles that potatoes changes the flavor it does not t&t yWwF I WSF 1 has are as * w y So far wholesome. be learned been apparently mads the subject as can never this is purely gratuitous investigation. of In potatoes, a assumption. as £ * While it is possible that there in other foods, the cooked starch is with whom t they do not agreeable the than the are persons to taste more BEST FOR BOWELS AND LIVER.; who for Possibly also there volatile agree, or some reason are raw. are compelled forego to starchy foods, bodies of pronounced less more or THIS IS there is to that flavor, which removed no reason suppose potatoes are or produced rule not useful and by the heat - . of cooking The are as a a rCECJ wholesome article of diet. condition physical of is the potato 25c. 50c. The potato is essentially much affected by heat. In the starchy raw’ a food, and never sold alone in bulk. the separate eaten it starch grains would potato furnish are t in cells with one-sided, badly * inclosed balanced walls composed THE a very TABLET DRUGGISTS which diet, would probably crude fiber, material resistant of to a prove unwholesome digestive juices. If potatoes to most people, it has were as IX GUARANTEED b,,,0n,ne TO (TRE: Five the flrat box of CAS- ”’ year, offo estimated digestive been that the juices in would health, !’ blood, eaten wind the raw, man a< CARETS .old. Now itomach, foul It * on bloated bowel., mouth, I. .lx million boxe. than greater wa« over year, a any ac,le ' **K ’tlon, pimple, u< palnsafter e .allow almllar medicine the Thl. trouble, In world. proof of eatinx, liver 1. ab.olutc and ■, merit, com- jrreat the, easily performing moderate reach starch unless amount of „i..i not When as a bowel, 45* best We regularly te.tlmonlal. have faith, CASCARETS your don't and will •ell absolutely you our move are 1 X Kettint, "lek. Constipation kills "• together. guaranteed more people than other diseases to refunded. Go buy today, sOc all two boxes, give muscular work, is best cure or money walls happened be maintained cell to the by ruptured "‘“Her for the chronic '■'X. “ aliments and long suffering that them fair, honest trial, directions, of simple and If satisfied a not come us per years you are ..r, afterwards. No matter what CASCARETS alls after start today, for using sOc box, the Z»Oc unused box mechanically, in furnishing daily you, taking return nnf the box mastication. diet one empty to 0.25 pound as a ’JA J. net well be L. and well all the bowels by mail, the druggist from time put whom until your us or you - +l* right. Take advice; CASCARETS addition with our start absolute back for both expands the protein in fat and under boxes. Take advice—no what ulls water to today, matter today. Heat, however, carbohydrates an our vou—start * guarantee to «A refunded. Health cure or money will oulckly follow and bleak the day will first the started you vow use enough make the cells and breaks to M 3 of CASCARETS. kEmKUI the Book free by mail. BTKRUJIU present, ruptures total Add; CO., New York Ckleago. or calories, starch, expanding the fuel value 3,500 while the granules, up a man 4* 4* 4* 4* 4* 4* 4*4* 4* 4* 4* 4* 4* 4* 4* 4*4*4* 4* 4* 4* 4* 4* 4* 4* 4* 4* 4* 4*4* 4* 4* 4* 4* 4* 4* 4* 4* 4* 4* 4* 4* physical consist without active labor of which, when might raw, nourished with layers, be well concentric 0.20 lightly-packed to pound of a =-■' 1 ■ . ■■ ■»'. “ - .... protein and calories solid 3,000 of structure. of much less energy. mass established 1370. is the With value When potato eaten considering- the nutritive In meat, COMMISSION j GRAIN WOODWARD & COt; which fish, be etc., essentially ®f food, the digestibility must eggs, are any Minneapolis, foods, the nitrogenous well-balanced into for it is what taken account, a diet, which is conducive body absorb from given most to M material can any J Markets. in All Executed Orders for Delivery Future health vigor, is and diges- secured* it through the as passes - . —!